Mental Health Apps

 

Free and friendly online counselling and workshops for young people in Croydon, Sutton or Merton.

Online counselling and workshops for young people. Free and friendly online counselling and workshops for young people in Croydon, Sutton or Merton.
talkofftherecordonline.org


Do you need help now? - Off the Record Youth Counselling.

You might be looking at this site and be feeling really desperate for help. Even if it is in the middle of the night you might feel you need help from us right now.
www.talkofftherecord.org


Apps for mental health - BlueIce.

BlueIce is an app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.
www.talkofftherecord.org/apps


The Mix - leading support service for young people.

www.themix.org.uk

How to
Self Refer

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Professional Referral Form

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About
Uplift

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A Partnership Between:

  • South West London and St George's Mental Health Trust
  • Recovery College
  • Sutton Age UK
  • Off the Record
  • Sutton Carers Centre