Further support
Below is a list of local organisations and resources which you can access while you wait for support from Sutton Uplift:
Sutton Crisis Café![]() |
Alternatively, if your mental health is becoming overwhelming and you need support in a non-clinical supportive environment you can access the Sutton Crisis Café out-of-hours between 6:30 PM-11 PM (last admission 10:30 PM), open 7 days per week. The service is run by Sutton Mental Health Foundation and supports adults experiencing a mild to moderate mental helath crisis, as an alternative to attedning A&E. Call on: 0800 012 9082 Visit: 63 Downs Road, Belmont, Sutton, surrey SM2 5NR Website: www.suttoncrisiscafe.org.uk |
Recovery College
https://www.swlstg.nhs.uk/about-our-courses
- Some classroom courses
- Interactive webinars
- E-learning
- Videos, audio guides
Good Thinking Website
Lots of online resources and self-help booklets, including resources in different languages.
Sutton Crisis Café
A new non-judgmental service for people in mild to moderate mental health crisis, who just need a safe place to be and someone to listen.
Open from 6:30pm to 11pm (last admission 10.30), 7 days a week, 365 days a year.
63 Downs Road, Belmont, Sutton, Surrey SM2 5NR
https://smhf.org.uk/suttoncrisiscafe/
0800 012 9082
Sutton Mental Health Foundation
Sutton Mental Health Foundation offers support to people whose mental health has had an impact on their lives. They offer: 1-1 peer support; groups; activities; information and advice.
020 8770 0172
Off The Record Sutton
Young people’s service (age 25 and below) which provides groups, online support, a Saturday telephone drop-in service, and support for parents and carers.
https://www.talkofftherecord.org/sutton/
020 8680 8899
Sutton Carers Centre
A local service to support carers. They offer information and advice, as well as emotional support.
https://www.suttoncarerscentre.org/
enquiries@suttoncarerscentre.org
020 8296 5611
Age UK Sutton
Offers support services to older adults including information and advice; telephone befriending; help at home, and home from hospital.
https://www.ageuk.org.uk/sutton/
020 8078 0002
Home-Start Sutton
Offers a range of support services designed to meet the needs of local children and families including mental health support.
https://homestartsutton.org.uk/
020 8647 6501
Sutton Women’s Centre
Offer a range of services designed to support women overcome many of the issues and challenges they are confronted by – domestic abuse; the need to develop new skills; lack of self-esteem; lack of self-confidence; and being isolated.
https://suttonwomenscentre.co.uk/
St Raphaels Wellbeing Centre
The Wellbeing Centre is a warm, friendly and welcoming environment which offers social, practical and therapeutic support to anyone, over the age of 18, living with a life-limiting, progressive or chronic illness. They educate, empower and enable you to live life to the full and as independently as possible.
https://www.straphaels.org.uk/
020 8099 1722
Inaspectrum
Adult autism self-help community.
07900990292
BBC Mental Health Tool Kit – Headroom
https://www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit
Hear Me
A free peer emotional support app that allows users to connect with a trained, empathetic Hear Me listener in real-time
NHS Every Mind Matters
Get a Personalised Mind Plan
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/
Calm
Free wellbeing resources
https://www.calm.com/blog/take-a-deep-breath
Dragon Café
An informal, creative and safe space for people to meet and take part in a range of activities. Located in Borough.
The Freedom Programme Online
£12 online domestic abuse programme for men and women
https://freedomprogramme.co.uk/online.php
TED Talks on Mental Health
https://www.ted.com/topics/mental+health
Live Well
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