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“Developing and maintaining good wellbeing helps us to deal with the opportunities and challenges that come our way”

What is the Wellbeing Service

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their Wellbeing, either professionally or through lived experience.

We aim to support you to cope in the present and be able to help yourself in the future. This maybe through building on your existing strengths, developing new skills or social relationships.

Wellbeing Workshops

Held between our base at Jubilee Health Centre and across some of our fantastic Community Partner Venues, our workshops aim to support you to develop a whole host of skills to promote resilence and wellbeing.

Our Wellbeing Team is now offering a series of wellbeing workshops designed to support your specific needs, these are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

What Wellbeing Offer

Our wellbeing team provides 1-1 30-minute sessions over a period of 4-6 weeks. These practical support sessions can help with things such as:

  • Planning to help you achieve the things in life that you want to achieve
  • Accessing activities that help to keep you both physically and emotionally well
  • Participating in community activities
  • Learning to relax and cope with the stresses in your life
  • Achieving healthier lifestyles: such as eating or sleeping well
  • Accessing health or other support services
  • Developing your confidence
  • Enhancing social, spiritual or financial health i.e. Managing your budget

 Due to Covid-19, we are running all of our workshops over the internet or telephone, 

Please visit https://www.eventbrite.co.uk/o/sutton-uplift-26275716455 or email Sutton Wellbeing suttonwellbeing@swlstg.nhs.uk  to book your place

We aim to make our wellbeing support as accessible as possible by delivering some of our interventions in community locations.

If You Would Like Us to Meet You or a Group of People in Your Community We Can:

  • Come and talk about the service
  • Identify ways we can help you
  • Provide drop-in surgeries for 1:1 support
  • Provide workshops around wellbeing

A Partnership Between:

  • South West London and St George's Mental Health Trust
  • Recovery College
  • Sutton Age UK
  • Off the Record
  • Sutton Carers Centre
  • Citizen’s Advice Sutton
  • Sutton Mental Health Foundation
  • ieso