About Us

Sutton Uplift operates in the heart of the community and aims to promote positive mental health and wellbeing.

While You Wait

Below is a list of local organisations and resources which you can access while you wait for support from Sutton Uplift:

Mental Health Support Line

0800 028 8000


Recovery College

https://www.swlstg.nhs.uk/about-our-courses

  • Some classroom courses
  • Interactive webinars
  • E-learning
  • Videos, audio guides

Sutton Crisis Café

A new non-judgmental service for people in mild to moderate mental health crisis, who just need a safe place to be and someone to listen.

Open from 6:30pm to 11pm (last admission 10.30),  7 days a week, 365 days a year.

63 Downs Road, Belmont, Sutton, Surrey SM2 5NR

https://smhf.org.uk/suttoncrisiscafe/

0800 012 9082

crisiscafe@smhf.org.uk


Sutton Mental Health Foundation

Sutton Mental Health Foundation offers support to people whose mental health has had an impact on their lives. They offer: 1-1 peer support; groups; activities; information and advice.

https://smhf.org.uk/

020 8770 0172

admin@smhf.org.uk


Off The Record Sutton

Young people’s service (age 25 and below) which provides groups, online support, a Saturday telephone drop-in service, and support for parents and carers.

https://www.talkofftherecord.org/sutton/

020 8680 8899

sutton@talkofftherecord.org


Sutton Carers Centre

A local service to support carers. They offer information and advice, as well as emotional support.

https://www.suttoncarerscentre.org/

enquiries@suttoncarerscentre.org

020 8296 5611


Age UK Sutton

Offers support services to older adults including information and advice; telephone befriending; help at home, and home from hospital.

https://www.ageuk.org.uk/sutton/

020 8078 0002

info@ageuksutton.org.uk


Home-Start Sutton

Offers a range of support services designed to meet the needs of local children and families including mental health support.

https://homestartsutton.org.uk/

020 8647 6501

admin@homestartsutton.org.uk


Sutton Women’s Centre

Offer a range of services designed to support women overcome many of the issues and challenges they are confronted by – domestic abuse; the need to develop new skills; lack of self-esteem; lack of self-confidence; and being isolated.

https://suttonwomenscentre.co.uk/


St Raphaels Wellbeing Centre

The Wellbeing Centre is a warm, friendly and welcoming environment which offers social, practical and therapeutic support to anyone, over the age of 18, living with a life-limiting, progressive or chronic illness. They educate, empower and enable you to live life to the full and as independently as possible.

https://www.straphaels.org.uk/

020 8099 1722


Inaspectrum

Adult autism self-help community.

https://www.inaspectrum.com/

07900990292

inaspectrum@hotmail.com  


BBC Mental Health Tool Kit – Headroom

https://www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit


Hear Me

A free peer emotional support app that allows users to connect with a trained, empathetic Hear Me listener in real-time

https://www.hearme.app/


NHS Every Mind Matters

Get a Personalised Mind Plan

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/


Calm

Free wellbeing resources

https://www.calm.com/blog/take-a-deep-breath


Dragon Café

An informal, creative and safe space for people to meet and take part in a range of activities. Located in Borough.

https://dragoncafe.co.uk/


The Freedom Programme Online

£12 online domestic abuse programme for men and women

https://freedomprogramme.co.uk/online.php


TED Talks on Mental Health

https://www.ted.com/topics/mental+health


How to
Self Refer

Find Out More

Professional Referral Form

Find Out More

About
Uplift

Find Out More

A Partnership Between:

  • South West London and St George's Mental Health Trust
  • Recovery College
  • Sutton Age UK
  • Off the Record
  • Sutton Carers Centre